In tribute to World Alzheimer's Month, this session of The SHARP Solution will raise money to support The Alzheimer's Association. 100% of the proceeds of this class will be donated directly to the association. Thank you for your contribution!
In The SHARP Solution, Heidi Hanna, PhD introduces participants to a brain-based approach to realistic, sustainable change that supports a healthier brain, and as a result a healthier, happier body. Her ability to break down complicated concepts into easy to understand stories and applications helps participants fully grasp the important issues with regards to making sustainable positive ...See All
As a performance coach and keynote speaker, Heidi has trained thousands of individuals on practical ways to incorporate nutrition, exercise, and positive psychology strategies to improve their health, productivity, and performance. Her vast coaching experience and passionate coaching style help motivate individuals and teams to develop sustainable success at both a personal and professional level. Heidi is CEO and founder of SYNERGY, a coaching and consulting company that specializes in customized health and wellness solutions for individuals and organizations. Heidi has written several books, including the NY Times best seller The SHARP Solution: A Brain-Based Approach for Optimal Performance.