Energetic Vinyasa Flow - Breathe, Move and Energize Your Body and Mind
Start Date
End Date:
Wed Mar 7 at 02:15 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1 Session(s)
Languages
Language:
English
$10 USD Public
This class is Recorded
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About This Class
Languages
Language
English
Description
Ready to energize your mind and body?Join me during these series of dynamic, energetic and fun classes. Each class is designed to combine Breath with a series of yoga movements to awakening your energetic being. Come ready to sweat, play and have fun.

Each class will be different but equally energizing. You can participate in a single class or in all Energetic Vinyasa classes.

All levels of experience are welcome.

Pre-requisites
You may need 2 blocks and 1 strap.
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • End Date:
    Wed Mar 7 at 02:15 pm EDT
  • Total:
    1 Session(s)
  • Remaining:
    0 Session(s)
  • Max attendees:
    1,000
Class Schedule
Session Name
Start Date
Energetic Vinyasa Flow - Breath, Move and Energize Your Body and Mind
60 Minute Session
Wed Mar 7 at 01:15 pm EDT
About Creator
Adri is a leading Vinyasa /Prana Flow® Yoga and Pilates Teacher with over 6 years of experience and 1600 hrs of combined training. Adri has been blessed with the opportunity to studied with many Yoga and Pilates teachers in hopes of sharing, teaching, and transmitting the knowledge and benefits these two great disciplines have to offer with others. Her main style of yoga is based and inspired by the teachings of her mentor and teacher Shiva Rea, who she credits for re-awakening the natural flow and spontaneous movements in her body, practice and life. Adri is one of the few fully certified Prana Flow® teachers in the State of Texas and the only teacher leading Prana Flow®Teacher Training Modules in this area. Currently, Adri serves as mentor to Shiva Rea’s Global School of Living Yoga and continues to assist, study and travel with Shiva to cultivate knowledge and growth in all levels in her life. In addition to Yoga, Adri also teaches several Pilates classes on the mat and reformer and is a Reiki II practitioner. You can find Adri sharing her passion for yoga by leading master classes, workshops, teacher trainings and retreats in the Dallas area and abroad.
Learners Enrolled
Learning Content