Adri is a leading Vinyasa /Prana Flow® Yoga and Pilates Teacher with over 6 years of experience and 1600 hrs of combined training. Adri has been blessed with the opportunity to studied with many Yoga and Pilates teachers in hopes of sharing, teaching, and transmitting the knowledge and benefits these two great disciplines have to offer with others. Her main style of yoga is based and inspired by the teachings of her mentor and teacher Shiva Rea, who she credits for re-awakening the natural flow and spontaneous movements in her body, practice and life.

Adri is ...See All

Here are a few testimonials from people taking my Classes here at LIL

Adri is a beautiful and talented individual that just happens to be an amazing yoga instructor. She teaches with compassion, non judgment and gentle encouragement. I felt motivated to take my practice to new dimensions with her instruction. Her knowledge of yoga is immense. Classes with her are a blissful experience and her private instruction teaches you more than you think possible! ~ Linsey

Adri is one of the kindest and knowledgeable yoga teachers I have ever had. With her clear ...See All

CERTIFICATIONS:
E-RYT 200*
500 RYT Prana Flow ®
E-RYT 500*
Pre/Post Natal Yoga
Restorative Yoga with Judith Lasater
600 hrs Power Pilates on the Mat and Equipment
Reiki II Practitioner

Adri also leads a 200 hrs Vinyasa teacher training program and many Prana Flow (Shiva Rea Style) teacher training modules.

*Experienced Registered Yoga Teacher
Certified with Yoga Alliance